Benefit from a 6-day systematically designed fitness and wellness programme. Each day offers a slightly different structure, allowing guests to explore as much of the surrounding mountains as possible.

MOVE your BODY with: exploratory mountain hikes, daily yoga, paddleboarding, weighted strength workouts & fun circuits through the forest in our outdoor gym (Parcours Vita).

REST your MIND through: relaxation periods, massages, optional digital detox and by escaping the stressors and demands of your daily routines.

FEED your SOUL with: fun and new experiences, exploration, social interaction and being immersed in nature. Let’s also not forget the feeding of your bodies with healthy delicious food!

Escape to the Swiss mountain resort VERBIER, where breathtaking mountain lakes are framed by snow-capped peaks and sun-drenched trails wind endlessly, waiting to be explored.

Best known for its glamorous winter skiing scene, the summer is actually the most underrated and the best time to experience this incredible mountain landscape. You’ll benefit from plentiful fresh alpine air and the enjoyment of exploring a new environment. Your opportunity to feel your best self, as you reconnect with nature, and yourself, in a positive way.

TRAVEL: Fly to Geneva airport (or Zurich is a bit further). Train from Geneva airport > Le Châble is 2hrs 15min (tickets at airport or online at SBB.ch)
Transfers are offered from Le Châble train station > Verbier chalet.

YOUR EXCLUSIVE CHALET ACCOMMODATION: (Scroll down page for stunning photos)
Fully relax into your mountain home for the week in Verbier. A beautiful alpine Swiss chalet with all the comforts to offer you a relaxing stay.

Single and shared rooms available with a mixture of en suite and shared shower/bathrooms. Open plan spacious living room and dining room, offering you a cosy and social space to relax in. Complete with sauna, sunny balconies and spacious garden to offer more relaxation space.

• Want a fun, social retreat experience in the beautiful Swiss mountains, focusing on the wellbeing of their minds and bodies

• Want to enjoy daily fitness and movement, incorporating yoga and meditation, guided by a tribe of passionate and encouraging trainers. Plus, importantly, have some time carved out for rest and relaxation too

• Already integrate some form of exercise and movement into their weekly routines

• Want to calm their minds and escape the stressors and demands of daily routines. Have everything planned during their stay, allowing them to fully switch off. Perhaps build on, or learn the practice of meditation

• Range between early 30’s to late 50’s

• Are like minded, spirited, fun, intrigued, enthused, easy-going, supportive and adventurous women

NOT FOR THOSE WHO:

• Want to push themselves physically to the max and focus on stats and measurements

• Want a strict, heavily restricted diet; calorie counting or high in protein for example

• Want to focus on running

• Don’t like dogs ;-) … partly joking… to be discussed

JUNE 29th - JULY 6th (2 places left)
JULY 6th - 13th (Fully booked)
AUGUST 11th - 18th (2 places left)
AUGUST 18th - 25th
SEPTEMBER 1st - 8th

Private MASTER double, en suite - 3250 CHF
Private double, en suite - 3050 CHF
Shared double/twin - 2500 CHF per person

BOOKING FORM LINK

INCLUDED:

• 7-nights accommodation in a beautifully designed Swiss alpine chalet, perfect for relaxing in and making it your home for the week.

• The full, systematically designed fitness & wellness programme. A perfect balance between fitness sessions, hiking excursions, lake dips, yoga, paddleboarding, meditation AND rest and relaxation periods.

• A sensational menu created by our private chef: 3 healthy & nutritional meals each day, using fresh local produce. Healthy snacks provided on certain days too. Plus unlimited teas, coffee & infused water.

• COMPLIMENTARY 30 min massage from one of Verbier’s top massage companies. Plus extra massage and spa treatments available to book on demand to treat yourself.

• Gift set of: mini REN toiletries, beautiful fragrant 100% soy candle from local company Six Blanc Candles

• Transfers between Le Châble train station & chalet in Verbier for arrival and departure (Train journey Geneva airport - Le Châble is 2hrs 15min).

• Verbier lift pass to access all gondolas and all transport during the week, where needed.

• Happy vibes! & meeting like-minded women to share this incredible experience with. New connections and making life long friends.

• Endless dog cuddles at anytime!

NOT INCLUDED:

• Flights & airport transfers.

• Travel insurance.

• Additional massages and spa treatments.

• Optional activities i.e. paragliding flight.

The programme is specifically designed with each day offering a slightly different structure. However all sessions are optional and guests are welcome to take a break from one if they choose.

08:00 - Awakening Yoga flow to rise with guided morning meditation
09:00 - Nourish yourselves with a healthy breakfast
Rest & Digest
10:00 - Scenic mountain hike along one of Verbier’s most beautiful trails
Optional paragliding flight!
13:00 - Picnic lunch by a lake (optional lake dip) and return hike to chalet
14:00 - Self care: Rest & Relaxation (time for reading, journaling, sunbathing, ambling around Verbier town or treat yourself to a spa treatment)
15:00 - Weighted strength & cardio circuits
16:00 - Self-care: Rest & Relaxation (complimentary massages)
19:00 - Enjoy a relaxed & social dinner in the chalet

DOWNLOAD FULL PROGRAMME HERE